1. Weight problems in your family(Father, mother, grandparents being overweight)
2. Eating to comfort yourself(Under stress, depression or anxiety)
3. Eating too much and not knowing when to stop(Over full stomach)
4. On medication that has side effects of gaining weight or weight pills that make you gain twice the weight after losing several pounds.
5. A low metabolism rate (See below for increasing metabolism!)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment